Ingrid Wilson author

author:
Ingrid Wilson
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4 Articles

Author's articles

  • Ways to quickly lose weight: drinking, buckwheat and kefir diets, fasting, intermittent fasting, cucumber mono-diet, high-protein diets and exercises, the “Minus sixty” system, medications and SPA treatments, proper nutrition.
    22 October 2025
  • The diet for gastritis.Contraindications.Menu with increased acidity.Menu with reduced secretion.Power supply for erosive gastritis.The diet in chronic gastritis.Food for exacerbation.
    4 September 2025
  • How does the famous diet of Dukan work?What stages does it consist of?What products can be used?Ready menus, recommendations, pros and cons of the diet.
    18 June 2025
  • The article deals with the features of the keto diet. The menu of this diet is given, as well as a list of permitted and prohibited foods. It turns out what is the essence of this technique.
    1 April 2021