How to find motivation for weight loss? Factors affecting weight loss motivation. External and internal incentives for weight loss. Psychological aspects of motivation.
In this article, we will talk about a rather interesting approach to getting rid of excess pounds - the cabbage diet. What does she represent? On what principles is it based? We will analyze these and other questions in more detail.
Find out what proper nutrition means for losing weight, how to organize it for yourself, how to make a diet, what products should be included in it, what is the difference between the menu for women who want to lose weight.